Citrus Mint Juice Spring is the season of rebirth. The trees are in full bloom and the air is full of the sweet smell of lilac and orange and cherry blossoms. Although Paris winters can be long and gray, when spring comes around, the city comes alive and I can feel my body craving more […]
Spinach Banana Flax Smoothie Since eating a plant-based diet, I’ve also been drinking more plants. This Spinach Banana Flax Smoothie is one of my favorites. It’s great to drink at any point throughout the day and can be used to replenish energy and nutrient stores after a tough workout. In addition to their virtually limitless […]
CLASSIC HOT TODDY Change of seasons also means change of temperature. Here in Paris it dropped 10 degrees overnight and the rains have come 🙁 And when the weather changes, we also run the risk of getting sick more easily. Here’s one of my favorites during the cold fall and winter months: the Classic Hot […]
GINGER ROOT JUICE For the last year, juicing has become a daily ritual for us. And with the changing seasons, especially in Paris where it tends to get cooler in October and November, there is often the desire to “bulk up” on seasonal fruits and vegetables. This juice is a bit of let’s use what’s […]
